Tai Chi for Kids: and the Adults Who Love Them

Introduce your child to the ancient art of Tai Chi through this beautifully illustrated, interactive guide designed specifically for young practitioners ages 5-12. Each movement-from "The Elephant Drinks Water" to "The White Crane Flies"-features colorful illustrations, QR codes linking to audio guidance, and playful stories that capture children's imagination while teaching balance, focus, and mindfulness. Perfect for classroom use, family activities, or independent practice, this book helps children develop body awareness, reduce stress, and build confidence through gentle movement.