James Goes to Therapy is a heartwarming and empowering picture book that gently introduces children to the world of mental health and emotional wellness. Meet James, an 8-year-old boy who's been feeling a lot of big emotions lately-like sadness, worry, and frustration. With the support of his family, James begins seeing Mr. Clayton, a friendly therapist who helps him explore his feelings, build coping skills, and discover the strength within himself.
Through honest conversations, creative activities, and a safe space to share, James learns that going to therapy isn't scary-it's a brave step toward feeling better. This beautifully illustrated book is perfect for parents, educators, and therapists who want to normalize therapy and emotional expression for children.
James Goes to Therapy encourages emotional resilience, self-awareness, and hope-showing young readers that it's okay to ask for help, and healing can begin with just one conversation.